"I have been working with Sandy Cloutier since March of 2006. I had that added 10+ pounds that had challenged me for several years. As a result of my initial relationship with Sandy, I have taken off between 10 and 15 pounds and have maintained for all intents and purpose the vast majority of that weight loss. I don’t know what I would do without Sandy. She has been a tremendous influence on me in getting a healthy eating lifestyle and most of all maintaining a healthy weight and lifestyle for the past two years. The big difference in my opinion with Sandy versus other weight loss or weight control programs is that Sandy and I have a continuing ongoing relationship that enables me to maintain my weight and if I do get off track, Sandy is able to re-direct me back with minimal fluctuation in my weight. The biggest challenge for me is not losing the weight but maintaining the weight loss which I have achieved over these two years and the sole reason for that is my continued and ongoing relationship with Sandy.

For 2008, I am committed to losing another 5-10 pounds where I am at an even HEALTHIER weight. In addition, I have never been more fit. I have maintained a very consistent exercise program for the last two years and have not diverted from it.

For me, the continued relationship with Sandy has been a godsend. She has the patience and ability for me to see beyond the superficial part of weight control (which is an added bonus to have my current “in shape” body) and see the health reasons behind maintaining and sustaining a normal weight pattern without fluctuations! I would recommend Sandy to almost everyone, she has a terrific way about her and her methodologies for weight loss and management is stellar! She is the best! You must come into her office, meet with her and once you have, you will want to continue to work with her. I have been on more weight control and management programs that I would like to admit to, and Sandy is the best by far! I will continue to use Sandy for as long as I need her, which will probably be for life!"

Monica, West Hartford, CT


"I have had the privilege of seeing Sandy perform in a several different settings and am always impressed. She is always outstanding, giving all she has to each new situation. She is professional, committed and on target. Her genuine compassion for others and desire to contribute their lives is readily apparent in all she does. does.

At Leadership Greater Hartford, we’ve utilized Sandy as a speaker/trainer as part of our Spring Leadership Training Series as well as in our Quest Development Program, a leadership program designed to prepare rising leaders for the challenges of building healthier communities.

Sandy’s workshops are engaging and thought provoking. Participants walk away with valuable new insights and a plan of action. What I like most about Sandy’s workshops is her ability to connect with her audience, have them take a new look into their lives, and leave with new insights.

I recommend Sandy’s workshops without hesitation. You just can’t go wrong with Sandy and all she brings to the table.."

Ted Carroll, President, Leadership Greater Hartford
 

On counseling....

"I have been enjoying the exercise more than I thought- I have been doing the abs and the wall push ups. I also got in an hour and a half of cross country skiing and a fast 30 minute walk this weekend. This is a great start and I am very motivated. You are in the right profession. "

Pat, West Hartford, CT


"I never thought I could meet my weight and fitness goals through primarily phone coaching. This whole experience has been amazing. After Weight Watchers and Diminishing Dimensions, I've finally found a long-term program that works for me. I now get that it is about a lifestyle change, not a diet.. I don't know what I'd do without Sandy."

Toni, West Hartford, CT

" I hadn't run in at least 10 years, had gained about 20 pounds and I could not longer keep up with my kids. I tried a lot of diets and exercise programs, but nothing ever stuck with me. Sandy gave me just the right amount of information and inspiration to meet my weight and fitness goals. And, I really enjoyed the process."

Christopher; Agawam, MA

On seminars....

" Informal, comfortable setting that encourages interaction from the audience. I never realized the impact of "processed" foods that we eat."

MaryEllen, Glastonbury, CT

"I finally have good understanding of simple and complex carbs, but even more than that, I liked that I enjoyed taking the time to learn things that will lead me to a more well-nourished life. I will encourage my friends to attend future seminars. They will change your health and your life."

Julie, South Windsor, CT


"I liked everything about the workshop. The exercises allowed for personal exploration/application of the information right during the workshop. Sandra is passionate about wellness (her subject) and very engaging. Excellent!"

Spring Training Feedback, Leadership Greater Hartford

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