Pathway to Wellness- Health and wellness coaching

Books and DVDs

Vegan Cooking with Sandy Cloutier, PhD, HHC, cPT

Cost: $15.95 plus $2.50 for shipping

Cook your own delicious vegan meal, including dessert, with this all inclusive DVD package. That’s right – learn to prepare ginger almond tofu, brown rice and sweet potato pilaf, sesame kale and blueberry pear crumb and serve it today. You’ll see the necessary tools and just how it easy it is to prepare a delicious meal. The DVD will take through all the steps and the attractive recipe cards will give you all the details. Order yours today.

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Cooking DVD plus a one hour health counseling session

Cost: $74.95 (value $150)

Get your own DVD gift set plus sign up for a one hour health consultation in this attractive offer. Spend one hour (in person or by phone) with Holistic Health Counselor, Sandy Cloutier, PhD, HHC, and be on your way to a healthier you. Whether you’re looking to clear up your heath concerns or simply looking for the pathway to a healthier future, Sandy will set you on your path.
 

 
Integrative Nutrition: Feed Your Hunger for Health and Happiness, by Joshua Rosenthal

Cost $24.95 plus $4.50 for shipping

In Integrative Nutrition, Joshua Rosenthal provides brilliant insights into how the mind, emotions, and faith in our personal experience can be used to improve our nutrition as well as our general health. Through out the text he discusses essential but often overlooked areas that are pivotal to one’s dietary success – a refreshing and macrocosmic overview of food and nutrition that is all but lost in the minutia of scientific literature.” - Paul Pitchford author of Healing with Whole Foods: Asian Traditions and Modern Nutrition.
 

 
Triathlon Support (Complimentary)

Have you been wanting to participate in your first triathlon, but don’t know where to start? Then this is the place for you. Sign up for my monthly newsletter and you will receive: 1) a day-by-day training plan to start form nothing and get you ready for the race day, 2) a one pager offering nutrition guidelines for athletes, and 3) The opportunity to participate with others by training together or simply going to the same race(s). Register here to receive your free triathlon training materials.
 



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